⚡ Free on TestFlight

One task. One timer.

The ADHD focus app that removes the hardest decision: what to do first. Tell it how much time you have. It picks one task, starts a countdown, and gets out of your way.

DopaMinute home screen asking how much time you have, with time presets and a Let's do this button

One task, one timer

Say how much time you have and it picks a single task that fits. No scrolling, no re-deciding.

Forgiving momentum

Streaks that reward showing up. Ran long? Partial credit. Wrong pick? One guilt-free re-do.

Body doubling, built in

Invite a Mirror — one person you trust. When either of you starts, the other gets a nudge.

Strike it like paper

Finish a task and cross it off with your finger. A satisfying scratch, just like pen on paper.

What it looks like

DopaMinute presenting one picked task, ready to start
It picks one thing for you
A glowing countdown ring running during a focus session
Beat the clock
A finished task being crossed off with a finger stroke
Cross it off with your finger
Confetti celebration showing XP earned after finishing a task
Every finish pays out XP
Routines list with daily time windows
Daily routines, reminded at a random moment
Task pool with tasks synced from Apple Reminders
Reminders and Todoist sync right in

Stop deciding. Start doing.

DopaMinute is free during the beta.

Join the TestFlight beta